“A friend of mine went to see a therapist and stopped easily…then three more friends went, they experienced no weight gain and no withdrawal symptoms. After seven of my friends had been and stopped smoking easily, I couldn’t ignore it anymore. If it didn’t sound so embarrassing I would say it changed my life.”

Emma Freud

“That was it and you put it out and then you’re just done. And I haven’t smoked since”

Ashton Kutcher

Click here to read Ashton Kutcher

“His method is absolutely Unique, Removing the dependance on cigarettes, when you are actually smoking.”

Ellen Degeneres

Click here to view Ellen Degeneres

“Ellen announces on TV that she quits smoking using the Easyway method.”

Sir Anthony Hopkins

Click here to hear Sir Anthony Hopkins

“It was such a revelation that instantly I was freed from my addiction. I found it not only easy but also unbelievably enjoyable…”

Sir Richard Branson

Click here to view Sir Richard Branson

“It didn’t take any willpower. I don’t miss it at all and I was free and I thank God every day that I am free.”

Ruby Wax

Click here to view Ruby Wax


“I had been smoking for 25 years and before I quit I was smoking 40 cigarettes a day. I am non-smoker since September 2002 after attending an Allen Carr smoking cessation course. I have in the tried various methods to stop smoking but Allen Carr’s method is truly the best. The Allen Carr method exposes the myths about smoking that you so desperately want to believe when you are a smoker. Since the course I have purchased the book I have recommended the method to many colleagues and friends.”

David Moore Health & Safety officer AXA Ireland

“As part of our health promotion objective we have made the Allen Carrs Easyway to stop smoking method available to staff. We are happy with the results, it has been the most successful method we have used so far.”

Aer Rianta Employee Assistance Programme

“I believe the Allen Carr stop smoking method is the best as it presented in an honest way”

Kevin Murray AXA

“I was very pleased with the delivery and content of the session. The particpants enjoyed the experience and liked the simplicity and hard facts presented to them. It is up to them now.”

George Carter, ESB Customer Supply Group


“What strikes me most powerfully is that there are none of the withdrawal pangs suffered with other methods…the percentage of success achieved is extremely high.”

Dr Jose Alvarez Salcedo, Head of Medical Services, Transfesa.

“This is a unique approach to stopping smoking. No substitutes or other drugs, just freedom from enslavement and complete empowerment of yourself again!”

Dr. Tony Peacock GP, Dublin 6

“The Imperial Cancer Research Fund does not endorse commercial stop smoking products, and neither should this be taken as implying that I personally endorse every aspect of the Allen Carr method…I am more than happy to testify to his enduring involvement and to recognise the value of the kind of behavioural and cognitive support he provides.”

Dr Martin Jarvis, Principal Scientist, Imperial Cancer Research Fund and Reader in Health Psychology, University College London

“I should like to congratulate you on your splendid method for helping people stop smoking.”

Dr G Symonds, Tokyo British Clinic.

“I have observed the Allen Carr method at first hand and have found it to be very successful and I wholeheartedly support it as an effective way to quit smoking.”

Dr Anil Visram B.Sc., MBBch.,FRCA., Consultant – Royal Hospitals NHS Trust – Royal London Hospital.

“It is a remarkable fact that Allen Carr, on his own admission a non – professional in behaviour modification, should have succeeded where countless psychologists and psychiatrists holding post graduate qualifications have failed, in formulating a simple and effective way to stop smoking.”

Dr William Green, Head of Psychiatric Dept, Matilda Hospital, Hong Kong.

“The whole programme was conducted in a professional manner by Easyway..it has been a great success at Schweppes and has provided an effective solution to what is normally a difficult problem to resolve. I do not know of any other method which approaches the effectiveness of Allen Carr’s Easyway.”

Dr Ricardo Serralta Gonzalez, National Co-ordinator, Medical Services, Schweppes. S.A


““I have being meaning to write to you for some time now. No time like the present I guess. I attended your clinic. Saturday the 31st of March at the Red Cow Moran Hotel. I cannot tell you how frightened I was. I am now approaching 26 weeks. I am the happiest person around. After 10 weeks I completed my first 5km run, 4 weeks later I completed a 10km run. I would not have done this if I was still smoking. I am continuing to run short distance and my ultimate aim next year is to complete a half marathon. Everything about me has changed in the last 26 weeks. From my hair, to my skin, to my eyes, the list is endless. I just wanted to let you know how I was getting on and to read my letter to people attending your seminar, I thought my moods would be really bad and I would eat all around me. I have put a small amount of weight which in not due to the cigarettes just me being a little greedy perhaps. Having dinner with friends is a much more enjoyable evening; you are not rushing in and out every 2 minutes I wish all the people attending your seminar all the luck in the world. I take every day as it comes. But being a non smoker is great and the way I want to lead my life forever more. Many thanks.” “

Emer O’Connor

““On behalf of all of us here at The Packaging Centre, I would like to thank you very much for the service you have provided us with over the last few years. As you know all of our smoking staff have attended your course and I am happy to say that we now have a non-smoking site with not a single smoker left. All down to attendance at your course. The improvement in productivity has been substantial as well as the health improvements. We would highly recommend your course to other individuals or companies trying to give up smoking – it worked for us!!” Thank you. “

Ivan Powell, The Packaging Centre,

““Just to let you know that I haven’t felt the need for a cigarette since I visited the clinic on 09/08/2011. I had been smoking for 35 years up to 25-30 cigarettes daily often chain smoking. I had tried all other methods including the book but the longest I managed was a year. This time I feel different and although I am only three months free so far I feel so happy and am enjoying life as a non smoker. I don’t even think about them. I am healthier, fitter and slimmer. I found the clinic brilliant and came out of it on a high which I am still enjoying. The only reason I am writing this mail is that I am cleaning out my mailbox but couldn’t delete the mail without telling you how beneficial I found the clinic.” Regards “


“I want to thank you and the Allen Carr Easyway for improving my life ten-fold since 11th January, 2001 at 4.30 pm. I am fitter and happier than I have been in years and I have bundles more confidence and have a brighter outlook on life. I did not realise how tied down and unmotivated I was until recently.”

Karen Rafferty, happy non-smoker, Belfast

“THANK YOU! THANK YOU! THANK YOU! for helping me escape the addiction of smoking. After 40yrs of constantly inhaling poison, I am finally free. Three attempts over those forty years, once by willpower and twice with patches, both failed, this time it was as easy as falling off a log. I am into my seventh month, and have never been so pleased with anything I have done before. Today I have purchased your book on losing weight, which I have no doubt will be just as effective. I will be watching your appearance on RTE on Sundays Agenda with great interest, keep up the good work. I don’t know how you do it, and I don’t care, I just know it works. Thank you again, from your greatest advocate.”

Beryl, Co Kerry, 2002

““If you could you might pass this message on to Patricia. I attended her clinic on wed last in mallow gaa. And I know it’s only been a few days but I really want to thank her. Patricia, my name is Aisling O’ Donovan, I was in your session on Wednesday and I need to say a big heartfelt thank you to you. I sometimes felt like crying with the frustration of smoking and embarrassingly I did actually cry a little bit in front of a room of strangers on Wednesday…..eeekk!! So I’m glad to report I haven’t, nor will I touch a cigarette again after Aug 15th, the relief and pride from that thought is just amazing. Myself and my boyfriend(who doesn’t smoke & hates them)even went for a winey dinner and a drink after last night and I felt such elation walking out of the bar and passing the cloud and strolling down the road home with himself, it might sound silly but that moment meant a lot to me. I’ve wanted to do this for so long but basically didn’t know how….so anyway I just wanted to say the most genuine thank you to you Patricia. We all go to work but it’s up to us how much oomph we put into it and it’s clear you give it your all. And that matters when you’re in a place and want to get to another that the vessel has the energy and strength to get you there. You are wonderful at your work and you have helped me change my life forever. I can’t stop smiling. Thank you,” “

Aisling O’ Donovan

“Mervyn Fogarty It is nearly 4 weeks since I quitted.  I used to smoke 30 a day.  In the recent budget a box of 20 increased by 50c to €8.05. Therefore I am saving €12.00 per day. I have calculated that I have saved  a total of €360 since I quit. There are 6 more weeks to Christmas which means I will have saved a total of €900 by then.   That €900 saving will more then cover the Christmas presents for my 2 young sons.  In addition to feeling the health benefits  I also feel the financial ones.  It’s great.  Mervyn  READ MERVYN’S Blog: http://www.stopsmokingireland.com”

Mervyn Fogarty

“Dear Allen “you probably get notes of thanks all the time, though I figured I would write you a note anyway. Thank you for helping me and my partner to stop smoking. We have both been stopped for almost 6 years now and it’s as if I never smoked. I cannot be around smoke as I smoked so much I had serious lung problems. Though I am getting healthier and healthier all the time. Many of our friends have been able to be freed thanks to your book, and now we have a couple of new friends, who are friends with a lot of smokers, your book has just been ordered, I had run out of copies. I am sure you know what an impact you are having on the world of smokers, and I am deeply grateful. Go have yourself a special holiday, do something outstanding that makes you feel good. You deserve it. Thanks massively Allen” love and blessings “


““I attended your clinic in the Red Cow on Jan 14th and am very happy to say 3mts on this Saturday and I have not had a cigarette since and nor do I plan to. Firstly thanks for the clinic it has proven very helpful for me and I now have a new lease of life. Thanks,” “

Stephen Dunbar

““Just want to let you know I attended seminar on 26 Jan 2011 and I am happy to say I am a non smoker since that day. I tried every method to stop smoking without success so I am very happy that I came across Allen cares easy way to stop smoking, so just a big thank you for my new smoke free life” Yours gratefully, “

Tom Morrissey

““Coming up to my first anniversary of quitting, I attended the Mallow clinic. Just wanted you know it is undoubtedly the best move I ever made. Sincere thanks to your counsellors and continued success in the future. Yours is a remarkable mission!” Regards, “

Sarah Mc Garry

“I went to the clinic on 10th May, 1999, it was the best money I have ever spent and I can say I have never felt better, no coughs, no cravings, I have never had a bad day since I gave them up”

Jimmy Butler, happy non-smoker, Cahir, Co. Tipperary

““I just wanted to drop you a mail to let you know how amazed I am sitting here 3 months (24th September 2011) later without having had a smoke, I Didn’t really believe more than half way through the course that this was going to do the job but to my delight the method was a success for both myself and friend Aiden who attended that day have STOPPED! I Remembered you asked to keep occasional contact so I thought no better time, with I’m sure the New Year bringing plenty of people to you with the hope of stopping smoking. Anyway I hope you are keeping well, keep up the good work and here’s to 2012 without those killer cigarettes!” “

Keith Mc Lernon


I attended a seminar in Mallow on the 23rd June last year and just wanted you to know that it worked for me. I have not smoked since leaving that seminar and do not miss smoking at all. I’m so glad I made the decision to attend. Thanks for your help, and maybe you could pass my thanks on to the lady who gave the course, I can’t remember her name. Thanks and regards,” “

John Fitzgerald

“Hi Brenda, “How are you? I just wanted to let you know that I attended the full session last Sat with Marion – thanks again for all your help & advise, the session was excellent – Marion was really great & in the nicest way possible I hope that I am not in touch with you again‼ I am encouraging my husband to attend the clinic & a few guys from work too Thanks” “


““No worries and by the way, today marks my year anniversary of quitting smoking following one of your seminars, haven’t even had one – thanks :)” “

Christopher Boucher

““Myself and my husband went to your clinic about 11 years ago and never smoked since. I have often said if you were a teacher when I was at school I would be a doctor today. Many thanks hope our daughter Yvonne will also be able to quit. Kind regards,” “

Mary White

“Dear Brenda, “I look and feel about 5 years younger and I can’t tell you how proud I am and what a sense of achievement I feel. It is honestly the best thing I have ever done. You have full permission to shoot me if I ever call to book in for another session…. But don’t count on that call 😉 Thank you for giving me my life back, I am more grateful to you than you will ever know.” “


“Hello “I attended the Wednesday session 1pm – 6.30pm which was held by Susan. The main reason for my email is to praise Susan. However the course itself is excellent. Without sounding dramatic I think you are saving people’s lives.The type of thinking and information you present just isn’t available to the normal smoker. I am day 2 as a non-smoker and really do feel free after such a short period of time! In terms of Susan I thought she was absolutely outstanding. To talk as passionately and informatively for so long practically unscripted was amazing. No question was too much trouble and her empathy (she is clearly just a very nice person) shone through at all times. For me this was this difference. Her belief and delivery of the message, added to her genuine desire for us stop made it work for me. Going in I was sceptical largely due to my mental laziness. 2 friends had bought me this course and I was preparing to fail. Susan changed this for me along with an incredibly effective formula for stopping. It’s not too big a leap to say that. Anyway, if we had 100 Susan’s in my business we would be knocking it out the ball park!!! I can’t thank you enough” “

Dave Garland

“All I can really say is a BIG thank you to this genius Allen Carr I am FREE………it’s amazing”

Chris Doran